Whether you are looking to lose 5 pounds or 150 pounds, these groups are seriously a difference maker in the chances of succeeding. I have seen many people opt out of the group and when I check back with them to see how everything is going a week into it, they tell me they've only done the first day and they haven't gotten their eating on track.
As you have probably noticed, I am a Beachbody coach (best decision ever). What I do is run online fitness challenge groups through Facebook. The group is a private group and only people that are in the group can see the postings. Myself and the other coaches in the group provide you with DAILY accountability and motivation to keep you on track to getting the results you want. Every challenger in the group is doing an at home Beachbody fitness program of their choice and is part of the group for motivation, support, tips, tricks, recipes, and accountability.
Everyone in the group also drinks Shakeology. Shakeology helps SO much with giving people results. It is a meal replacement shake that is loaded with tons and tons of vitamins, nutrients, and super foods that truly make it The Healthiest Meal of the Day. It comes in 6 different flavors and eat taste DELISH! Shakeology is one meal that people don't have to worry about planning. All they have to think about is what meal they are going to have their Shakeology. I usually have mine for breakfast because I don't give myself enough time in the morning to have anything else, it truly helps me with my chocolate cravings for the whole day, and it keeps me full until my next meal which is usually 2-3 hours later. Sometimes I even have to remind myself to eat because I'm still full 4-5 hours later.
If joining one of my challenge group sounds like something you would be interested in, please fill out the application below so that I can learn a little more about you and can cater my coaching to what you need!
Fill out my online form.
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